It's been said that when it comes to fitness, men and women are from different planets! Whether it's true or not, what we do know is that men's health is equally important as women's. Factors such as premature aging, decreased male hormone secretion, lifestyle diseases all take a toll on men, hence the reason exercise should take priority. Adam Campbell, shares some good advice here ...
Group Train
Strength in Numbers
Caribbean Twist
No comments:
Post a Comment